11oz glossy ceramic.
Bright white glossy finish.
Dishwasher & Microwave safe.
 As your trusted coach, I know the grind can get tough. Between sets, reps, and those killer workouts, we all need a little chuckle to keep our spirits up. That's why I've curated these hilarious fitness meme mugs - the perfect gym partner for your protein shakes, pre-workouts, or even that morning coffee. They're not just mugs; they're mood lifters! Grab yours and let's spread some smiles in the gym. Remember, a day without laughter is like a workout without sweat. 😉💪🏼 #FitAndFunny"